ANIBAL LOPEZ MY WORLD OF BODY BUILDING

18 customer reviews

$22.95

Inclusive of Shipping and Handling

The purpose of this book is to provide a roadmap, a plan for people on how to reach their goals of fitness and health. This road map includes an analysis of fitness goals and objectives, an analysis of one’s physique through the explanation of diet and nutrition, and a daily diet and nutrition plan. Step by step, you will be guided in your training by one of the great names in bodybuilding. Anibal Lopez will escort you on your journey from your present physique to reaching the level of fitness you desire. This book is intended to guide both men and women in their pursuit of fitness. If you want to lose or gain weight, diet and nutrition plans will significantly help you.

SHIPPING INCLUDES, ONLY IN US AND PUERTO RICO.

Category:

Additional information

Weight .352 lbs

18 reviews for ANIBAL LOPEZ MY WORLD OF BODY BUILDING

  1. Steve Walker –

    5 Stars ! A great read from when bodybuilding was true… written by one who there!! GREAT JOB !💪🏻

  2. Anthony (store manager) –

    Anibal’s book was powerful and thought-provoking. It challenged me to reflect deeply and gave me practical tools to apply immediately. Highly recommend to anyone on a path of growth.

  3. Marilyn Rivera –

    I recently finished reading My World of Bodybuilding by Anibal Lopez the book gave me a better understanding of how to train effectively and take care of my body.

    What I appreciated most was how clearly he explained proper form, routines, and the importance of nutrition.

    Anibal Lopez breaks it down not only exercise techniques but also the mindset and discipline it takes to succeed in bodybuilding and personal fitness. There is a level of credibility you can’t just find anywhere. His passion is dedication and his real-life experience as Mr. America and a Hall of Fame inductee says it all.

    It’s not a fitness guide—it’s a piece of history from a true legend in the sport. I highly recommend My World of Bodybuilding to anyone serious about improving their health, building strength, or just learning from one of the greats.

    Thank you, Mr. Lopez, for sharing your knowledge and inspiring so many of us to push forward!

  4. Timothy Walton –

    In an era of “influencers”, “fitness gurus”, and “overnight coaches” overcomplicating and pushing their questionable brands of trainig, it’s a blessing to have an accomplished person of Anibal’s level of achievement offer a clear roadmap to sustainable and sane training. Don’t jeaprdize your health or impede your progress by jumping from fad to fad. Let this book be your healthy blueprint to your goals!

  5. Luis Diaz –

    This book excels in its clear explanations of hypertrophy and High intensity training. the importance of progressive overload, and the roles of macronutrients. Anibal also provides structured workout plans and meal guidelines that can easily be adapted based on personal goals for naturals bodybuilders and fitness enthusiasts.
    I highly recommend this book for everyone

  6. Luis santiago –

    Love his book. Learn so much how to train correctly. It shows you the healthy foods and nutrients. You should eat. I recommend this book.

  7. Luis santiago –

    Love his book. Learn so much how to train correctly. It shows you the healthy foods and nutrients. You should eat. I recommend this book.

  8. Allen Carroll –

    Lifechanging. That single word describes this book and the training in it. The “secret” to great fitness both on and out of the gym and an overall greater personal health is all outlined here. A proper training regemine, proper nutrition, and proper rest can lead to many great things. As someone who has trained with him, I can safely say he practices what he preaches and what he preaches gets results. I was able to lose over 40lbs using the health and fitness teachings and, consequently, feel the best I’ve ever felt physically in my life.

    Cannot recommend this book enough to those that want to get the most out of their quality of life.

  9. Allen Carroll –

    Lifechanging. That single word describes this book and the training in it. The “secret” to great fitness both on and out of the gym and an overall greater personal health is all outlined here. A proper training regemine, proper nutrition, and proper rest can lead to many great things. As someone who has trained with him, I can safely say he practices what he preaches and what he preaches gets results. I was able to lose over 40lbs using the health and fitness teachings and, consequently, feel the best I’ve ever felt physically in my life.

    Cannot reccomend this book enough to those that want to get the most out of their quality of life.

  10. Ben W. –

    Anibal Lopez has published a must-read book on bodybuilding that takes the reader from a novice to a professional in terms of acquiring excellent health and conditioning through weightlifting. We are blessed to have a champion like Anibal to share his vast knowledge in this subject matter, as he has been around since the Golden Age of Bodybuilding. He writes from experience and not just from theory, having lived the life as a physique competitor. He is also a most remarkable man, having served his country in the military and is a man of deep faith. Thank you, Anibal Lopez, for writing this book and for all you’ve done to help your fellow human!

  11. Ben W. –

    Anibal Lopez has written a MUST-READ book on bodybuilding with this book – the reader is taken from beginner to advanced in terms of how to apply weightlifting to acquire excellent health and conditioning. We are blessed to have someone of Anibal’s caliber to share his knowledge with this book, as he has been a competitive bodybuilder since the Golden Age of Bodybuilding!

  12. John Sierzega –

    I cannot say enough about this book! It is broken down very well and explains everything you need for your bodybuilding and or fitness journey in easy to understand terms. This includes not only exercises, nutrition and routines as well as the importance of rest and recovery, especially if training naturally!! Highly recommend this book for anyone at any level! This will be the only training nutrition guide you will need plus it is also autographed which also makes it not only collectable but a piece of bodybuilding history!

  13. drover sointeru –

    whoah this blog is great i love reading your posts. Keep up the good work! You know, lots of people are searching around for this information, you could help them greatly.

  14. droversointeru –

    I have fun with, cause I discovered exactly what I used to be taking a look for. You have ended my 4 day lengthy hunt! God Bless you man. Have a great day. Bye

  15. vorbelutr ioperbir –

    I really appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again

  16. vorbelutrioperbir –

    As I website owner I conceive the content material here is real excellent, thanks for your efforts.

  17. Robert Lyons –

    I just finished reading this book. If you are interested in any kind of fitness, this is a must read! It addresses, in clear, simple,sensible language, all the things you want to know about training. It covers exercises, nutrition, and the basic psychology of staying the course. In addition you get to know the author and how he rose to greatness. There is so much more to it than can be covered here. Buy the book and learn. You won’t be disappointed.

  18. Sergio can –

    Thank you for the book – I have been using your book for 8 months and I gain 15 pounds muscle. Than you for inviting me to your gym in Dalton’s Florida and it was a great experience. The Poor Graham you make me I’m using that program from your book..the book that I bought for the gym owner in Spanish in Nicaragua San Juan Del Sur his also using your book. He gain muscle also. Well I need a another one for a Spanish girl in Nicaragua. I’ll be in Florida July 25 and leaving August 4 th. So I need one for for the Spanish girl in Nicaragua. I’ll send you my info. Thanks 🙏 God bless.

Add a review

Your email address will not be published. Required fields are marked *

Related products