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ANIBAL LOPEZ MY WORLD OF BODY BUILDING
The purpose of this book is to provide a roadmap, a plan for people on how to reach their goals of fitness and health. This road map includes an analysis of fitness goals and objectives, an analysis of one’s physique through the explanation of diet and nutrition, and a daily diet and nutrition plan. Step by step, you will be guided in your training by one of the great names in bodybuilding. Anibal Lopez will escort you on your journey from your present physique to reaching the level of fitness you desire. This book is intended to guide both men and women in their pursuit of fitness. If you want to lose or gain weight, diet and nutrition plans will significantly help you.
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ESPAÑOL
El propósito de este libro es proporcionar un plan para las personas sobre cómo alcanzar sus metas de acondicionamiento físico y salud. Este plan incluye un análisis de metas y objetivos de acondicionamiento físico.
A través de dieta y nutrición, Paso a paso, uno de los grandes nombres del culturismo le guiará en su entrenamiento. Aníbal López lo acompañará en su viaje desde su físico actual hasta alcanzar el nivel de condición física que desea. Este libro fue preparado para guiar tanto a hombres como a mujeres en su búsqueda de su condición física. Si desea perder o aumentar de peso, los planes de dieta y nutrición lo ayudarán significativamente.
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My World of BodyBuilding – A Reliable Fitness Book Amidst Much Noise
Anibel Lopez is a name synonymous with commitment and a sculpted physique. Many admire his body with a small waist and great abs and serratus. He built his enviable physique by focusing on weight training and gaining muscles after his army tenure. He dominated bodybuilding competitions in the 1970s and 80s in the USA and won titles such as Mr. America and Mr. World. Meanwhile, he also maintained a reputation for clean training methods.
His book – My World of BodyBuilding, captures the essence of his bodybuilding journey and provides a guiding light for people who want to reach their fitness and health goals. Anibel Lopez shares his lifelong learning in this book, which accompanies fitness enthusiasts on their journey from their current physique to their desired physique.
Reasons to Buy and Read My World of BodyBuilding
Valuable Content
My World of BodyBuilding is one of the best fitness books of all time that covers the analysis of fitness goals, an individual’s own physique, diet, and nutrition requirement per physique, and the ideal diet and nutrition plan and exercise schedule based on goal and physique. It contains all the information required to build a body, such as nutrition, description of exercises with images including high-intensity training workouts, and diet recommendations. Fitness enthusiasts can carry this book along for exercises and nutritional information to plan their daily routine or long-term fitness program. Furthermore, the autographed picture of this renowned bodybuilder on the book cover becomes an inspiration for many.
Excellent Reviews
Publishers, bodybuilders, and nutritionists have acclaimed this book. Publisher of Muscle Magazine-Rober Kennedy recommends this book as the supreme authority in the fitness realm. At the same time, Natural Mr. America – Bod Gallucci has termed it as one of the best fitness books that help analyze one’s own fitness goals and physique and give an explanation of the exercises and training routine. Tom Cioli from Hot Stuff Nutrition Protein calls this book a work of heart by the best coach and personal trainer.
A Sure-shot Guide
The book touches on all the health and wellness topics and guides readers on how to build a desired physique healthily. It brings confused or lost fitness enthusiasts on track by providing precise and genuine information on nutrition and exercises. Self-acclaimed internet gurus and chemical pushers can no longer lure them with illusions. The readers can gain muscle healthily by following his recommendations on diet and workout. Anibal Lopez also explains how to stay healthy, train for longevity, how not to overtrain, and how to build an aesthetically pleasing and healthy body.
Useful to All
The book equally serves men and women in their fitness pursuits. It caters to beginners, intermediate lifters, those with specific goals (weight loss, muscle gain), aspiring bodybuilders, or participants in competition.
Benefits for the Reader:
My World of BodyBuilding is one of the best fitness books to read, as it helps Develop a structured fitness plan to achieve bodybuilding goals. Learn from the fitness and bodybuilding icon Anibal Lopez’s experience and avoid common mistakes. Achieve their desired physique and fitness level. Interested individuals can purchase one of the best books on health and fitness on our website for only $19.95. So why wait, order it today and make it a part of your library and fitness journey!