My World of BodyBuilding - A Reliable Fitness Book Amidst Much Noise
Anibel Lopez is a name synonymous with commitment and a sculpted physique. Many admire his body with a small waist and great abs and serratus. He built his enviable physique by focusing on weight training and gaining muscles after his army tenure. He dominated bodybuilding competitions in the 1970s and 80s in the USA and won titles such as Mr. America and Mr. World. Meanwhile, he also maintained a reputation for clean training methods.
His book – My World of BodyBuilding, captures the essence of his bodybuilding journey and provides a guiding light for people who want to reach their fitness and health goals. Anibel Lopez shares his lifelong learning in this book, which accompanies fitness enthusiasts on their journey from their current physique to their desired physique.
Reasons to Buy and Read My World of BodyBuilding
Valuable Content
My World of BodyBuilding is one of the best fitness books of all time that covers the analysis of fitness goals, an individual’s own physique, diet, and nutrition requirement per physique, and the ideal diet and nutrition plan and exercise schedule based on goal and physique. It contains all the information required to build a body, such as nutrition, description of exercises with images including high-intensity training workouts, and diet recommendations. Fitness enthusiasts can carry this book along for exercises and nutritional information to plan their daily routine or long-term fitness program. Furthermore, the autographed picture of this renowned bodybuilder on the book cover becomes an inspiration for many.
Excellent Reviews
Publishers, bodybuilders, and nutritionists have acclaimed this book. Publisher of Muscle Magazine-Rober Kennedy recommends this book as the supreme authority in the fitness realm. At the same time, Natural Mr. America – Bod Gallucci has termed it as one of the best fitness books that help analyze one’s own fitness goals and physique and give an explanation of the exercises and training routine. Tom Cioli from Hot Stuff Nutrition Protein calls this book a work of heart by the best coach and personal trainer.
A Sure-shot Guide
The book touches on all the health and wellness topics and guides readers on how to build a desired physique healthily. It brings confused or lost fitness enthusiasts on track by providing precise and genuine information on nutrition and exercises. Self-acclaimed internet gurus and chemical pushers can no longer lure them with illusions. The readers can gain muscle healthily by following his recommendations on diet and workout. Anibal Lopez also explains how to stay healthy, train for longevity, how not to overtrain, and how to build an aesthetically pleasing and healthy body.
Useful to All
The book equally serves men and women in their fitness pursuits. It caters to beginners, intermediate lifters, those with specific goals (weight loss, muscle gain), aspiring bodybuilders, or participants in competition.