Anibal taking Pro Mr. America in 1978

Anibal taking Pro Mr. America in 1978

As Pro Mr. America, I can promise you a unique training experience that will deliver results unlike anything you've ever known.

If you've been working out in the gym for years, I can teach you how to make muscle gains that you never thought were possible, even if you've already tried working with another personal trainer.

If you're looking to get in shape or loose weight, you'll be surprised how quickly I can help you meet your goals.

No matter what your age, weight, or condition (even if you have injuries!) I promise that in just 8 weeks you will see your body transform.

The best part is, with my unique program you will be spending less than 2 hours a week in the gym! Better yet, In my program there are no crazy diets or foods that you must cut, and it is 100% natural.

Anibal is a master trainer who knows how to manifest the best possible results in a short period of time. As a Navy Seal, years of advanced military training and conditioning never yielded the results that Anibal achieved in such a short time. All I have to do is show up two times a week for a 30 minute session and follow Anibal’s instructions.

Hector Ortiz
Anibal signing books and autographing memorabilia for excited fans.

Anibal signing books and autographing memorabilia for excited fans.

Have you ever found yourself in one of the following scenarios?

  • Bought into or started a diet system that promised weight loss or muscle gain, but disappointed with the results?
  • Spent hours in the gym several days a week trying to break through that plateau but have been stuck at the same level of fitness?
  • Trained hard in an exercise system or weight-lifting plan, but even after hard work didn't get the results you wanted?
  • Spent tons of money on supplements that promised to enhance your workouts and build muscle mass, but didn't deliver?
  • Hired a personal trainer who didn't take you to the fitness level that you expected?

If you say yes to any one of these, you have in some way been taken advantage of by the health and fitness industry.

These industries make money from consumers by propagating the idea that if you want to meet your fitness goals, you must follow a special diet, spend hours in the gym, and take expensive supplements.

I should know — I've heard these schemes throughout my entire bodybuilding career!

But what if I told you that getting the body that you've always wanted is actually quite simple?

I am a 35 year old single mother of three. When I had two children one after the other, it made it difficult to get back into shape. With Anibal as my personal trainer,
500 fast cash I lost 18 pounds with only two 30 minute sessions a week! I have never looked and felt better.


If there's one thing that I learned throughout my bodybuilding career it's that all of those gimmicks get in the way of the results you want.

When I reshaped my thinking about fitness, I developed a personal training philosophy and system that propelled me all the way to the top. That's how I claimed my title as Mr. America.

In this system, I stripped down all the myths and misconceptions about fitness and focused like a laser on simplicity.

This means that when you train with me...

  • You won't have to go on any crazy diets or cut your favorite foods out of your diet.
  • You won't be spending hours a day in the gym. With me, you will spend a maximum of 2 hours in the gym per week (for most it's less).
  • There are no complicated routines that promise results but fail to yield the gains you want.
  • You won't be relying on expensive supplements that don't work. My system is all natural.
  • You won't need to wonder if you're training is working the way it's supposed to because you will be able to visibly see your body transform.

I am blessed to have Anibal as my personal trainer. His knowledge and experience in physical fitness and bodybuilding has helped me lose over 45 lb. in a very short time. Plus I feel healthier, have improved cardio and improved flexibility and strength. All of this by doing only 30 minute sessions 3 times a week, for a total of 1½ hours per week! I thank Anibal for allowing me the opportunity to be trained by the best of the best.

Havier Riuter

Below you will find more testimonials from happy clients who have been blown away by just how quickly they got the results they wanted.

But before that, here's a little bit more information about me and my story, including the titles and awards that I've earned because of my unique training philosophy.

Titles & Awards

  • 1969 AAU Mr. Wagner
  • 1969 S&H Man of the Year Photo Contest
  • 1969 Mr. Gotham
  • 1969 Region One Championship
  • 1969 AAU Mr. Brooklyn
  • 1969 AAU Mr. New York State
  • 1969 AAU Mr. New York City (All Body Parts)
  • 1969 AAU Outstanding Bodybuilder of the Year
  • 1970 AAUWorld 2nd Runner Up
  • 1971 AAU Mr. East Coast
  • 1971 AAU Mr. Atlantic Coast
  • 1971 AAU Mr. Chesapeake Bay
  • 1973 AAU Mr. Jr. America (3rd Place)
  • 1973 AAU Mr. Senior America (3rd Place)
  • 1978 WBBG Pro-Mr. America (Plus: Best Legs, Arms, Abdominals, and Best Poser)
  • 1978 WBBG Pro-Mr. World
  • London, 1978 NABBA Mr. UNIVERSE (3rd Division)

Personal Training Guide

Your Personal Training Guide: Then and Now by Anibal Lopez Everything you need to know for healthy bodybuilding at any age. Written by Anibal Lopez.

Testimonials & Interviews

When Billy Cosentino (long time video blogger and my next door neighbor) began training with me, he was amazed with the results.

Just like all my other happy clients, Billy was amazed at just how fast he got the results that he wanted.

In fact, he was so impressed that he posted a video on his YouTube channel about it!

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Rob is 64 years old and is a 14 year cancer survivor. He also has had two knee replacements. This makes his training needs very specialized.

More than that, the cancer left Rob very underweight for his build. Despite these challenges, Anibal was able to help Rob build back 70 pounds of lean muscle and get into fantastic shape.

Listen to what Rob has to say about Anibal!

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Javier weighed almost 300 pounds before he began training with Anibal. Because of how unique Anibal's system is, Javier was able to loose over 100 pounds and build lean muscle by spending only one and a half hours in the gym each week.

Watch the video to hear his testimony.

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Javi Javier
Check out these before and after photos of Javier, pictured on the left!
Rex is 66 years old, but he's not ready to let that stop him!

Because of Anibal's training, he is in the best shape of his life! That's because Anibal knows how to help you reach your max potential no matter what your needs.

Watch the video and listen to what Rex has to say about Anibal's unique program.

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As a working single mother to three children, Marivi has to make the most of every minute.

Because of Anibal's unique program, she only has to spend one hour in the gym each week.

See how Anibal helped Marivi get the shape — and the complements — she wanted!

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As a former navy seal, Henry didn't think he had any more to learn about building lean muscle. That's until he met Anibal!

Anibal helped Henry overcome injury and disability, regaining strength that he hadn't felt since his youth.

Watch the video and listen to what Henry has to say about Anibal's unique program.

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Ludwig has been working out for years, but never got anything like the results he now get's from Anibal!

Best of all, Ludwig now has the extra time he was looking for to connect with his family, because Anibal's unique program only requires one hour in the gym each week.

Hear Ludwig give his personal testimony about how Anibal help transform his body and his workout.

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Dear Anibal,

I was revising my calendar and notice we have completed 48 exercises sessions in 114 days.

This has produce a radical change in my organism and my entire life agenda. From weighting 236 lb to 208: 28 lbs. less. But most impressive is the size of my pants. From size 42” to size 34". Boom!

Certainly, I have no way of re-paying you and show my gratitude to our Lord Jesus for sending you to my life. Without your example, seriousness, tenacity and maturity I would not have been able stay on this journey. Your contribution has been the difference in so many times that I tried to give a twist to my nutrition and lifestyle and went out with a few pounds less and much frustration. The cycle didn’t brake and the rebound was even worse.

Thank you with all my heart, my dear brother. Your consideration with my economy, flexibility with your schedule to accommodate my complicated life have been key to recognize that I am not who was 114 days ago and this is thanks to you.

Have me as a firm admirer of you as a trainer, athlete and model to imitate. Always count on my prayers, Council and pastoral care. You are a gift from heaven in the opportune moment in my life.

Hoping to have their friendship for many years, in Christ.

Rubén Ortiz, your pastor.

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AfterAfter 114 days